Many people are deficient in Magnesium and they don’t even know it. Magnesium is important for many processes in the body including muscle and nerve function, cardiovascular health, stress levels, insomnia, and even blood sugar levels.  ​​​​​​ ...
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It’s that time again. Back to school! Despite what that TV commercial says, if your child is stressed, anxious, or having difficulties with concentration, it’s not the most wonderful time of the year. Not for the child, nor the parents! ...
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